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  • Prevent Injuries While Marathon Training  By : John Hopple
    Injury prevention is a very serious issue for those who run regularly, especially those who are in training for a particular race or event In these cases injury prevention is not only important because it helps the runner to avoid a painful injury and potentially long recovery period but it is also critical because an injury can disrupt the training schedule and result in the runner not being properly prepared for the race or event
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